- 2020年12月10日 6:02 PM #27427Adam Plattゲスト
Skin Care Secrets
How to Have Naturally Healthy Beautiful Skin
by Liz Earle
- Format: paperback, 192 pages
- Language: english
- Release date: February 1, 2010
- Publisher: Firefly Books
- Author: Liz Earle
- Genres: health
- ISBN: 9781554076086 (1554076080)
About The Book
A guide to naturally beautiful skin at any age.
Skin Secrets is an indispensable guide to what every woman needs and wants — naturally beautiful skin. Author Liz Earle gives women a long-term strategy that emphasizes a holistic approach.
Dozens of photographs and illustrations, sidebars and tips provide a wealth of information and practical advice, including:
How skin works and the fundamentals that improve it
The best botanical beautifiers
Beautiful skin through every decade of a woman’s life
What products work where and how best to use them
How to safely enjoy a golden glow
Practical help for acne, eczema, psoriasis and more
The benefits of complementary therapies
Tricks of the trade from professional makeup artists
Exercises to improve skin tone
Delicious recipes with fresh ingredients that feed the skin
A glossary, list of helpful organizations, shopping directory and list of supplements and natural remedies complete this comprehensive guide to natural beauty at any age.
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