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Yoga for Common Aches and Pains
Breathe, Move, and Stretch Your Way to Relief and Relaxation
by Fred Miller📕 Yoga for Common Aches and Pains – Click Here 📕
- Author: Fred Miller
- Release date: July 6, 2004
- Language: english
- Format: paperback, 192 pages
- Publisher: Perigee Trade
- ISBN: 9780399529931 (0399529934)
About The Book
This unique yoga therapy curriculum, developed by bestselling author Fred L. Miller, targets specific injuries and disabilities for people suffering chronic aches and pains. Assisted by expert physicians, chiropractors, and acupuncturists, Miller offers a regimen of simple illustrated pose-by-pose movements that can relieve:
€ headaches
€ stiff necks
€ sore shoulders
€ back discomfort
€ and much more
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